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11 5:30 pm Event: Understanding Joint Health: From Anatomy to Action Location: St. James Community Center, 4136 Southport-Supply Rd SE, St James, NC 28461 Description: Healthy joints are essential for maintaining mobility and an active lifestyle. This seminar will include education on joint anatomy and common issues affecting joints, the importance of maintaining joint health, common interventions for joint issues, and an overview of physical therapy exercises you can do to keep your joints healthy. This is an interactive seminar which will be presented at the Coastal Health, Beauty & Fitness Showcase, a free public event organized by the Southport Oak Island Area Chamber of Commerce, which will take place on Tuesday March 11th at the St. James Community Center from 4-7pm. The seminar will be presented by Dosher Orthopedic Nurse Navigator Chelsea Beard and Physical Therapist Tim Ryan. |
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15 9:00 am Event: Spring Into Health 5K / 1M Walk / Run Location: Dosher Memorial Hospital Description: It's time to gear up for the BWC 2024 Spring Into Health 5K/1M!!! With the Brunswick Wellness Coalition (BWC) committed to the health and wellness of Brunswick County, we want everyone to get moving! Individuals and teams can participate. |
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