Understanding Joint Health: From Anatomy to Action
Date:
Tuesday March 11th
Time:
5:30PM - 6:00PM
Location:
St. James Community Center, 4136 Southport-Supply Rd SE, St James, NC 28461
Description:
Healthy joints are essential for maintaining mobility and an active lifestyle. This seminar will include education on joint anatomy and common issues affecting joints, the importance of maintaining joint health, common interventions for joint issues, and an overview of physical therapy exercises you can do to keep your joints healthy.
This is an interactive seminar which will be presented at the Coastal Health, Beauty & Fitness Showcase, a free public event organized by the Southport Oak Island Area Chamber of Commerce, which will take place on Tuesday March 11th at the St. James Community Center from 4-7pm. The seminar will be presented by Dosher Orthopedic Nurse Navigator Chelsea Beard and Physical Therapist Tim Ryan.
